
Owner of Core / Conditioning Training, Ali has been a trainer for over 16 years. Her passion for fitness is evident in her amazingly diverse workouts, cutting-edge training techniques and motivating training style. Ali never trains the same workout twice, and whether training an individual or a group, she gives each client specialized attention. Train with Ali & you are guaranteed results.

Co-Owner of Core / Conditioning Training, Mark has been a highly accomplished athlete his entire life. Earning multiple all-state honors in high school and playing collegiate basketball sparked his passion for fitness and personal & group training. Mark can train any average person into an athlete in their own right, regardless of age or starting fitness level. His innovative workouts will keep you challenged and your workouts fresh.